About Progress Blog

This monthly series features an episode sharing my recent highs and lows, how my...

"How can I reset my routines between busy seasons?" || Coaching Call with Taryn Nov 27, 2022

"I need to figure out how to reset some of those routines and some of those self-care...

How Do You Get Into Summitting Peaks || with Emily Nov 22, 2022

Is there something that has made you think other people can do that, but not me? This...

What To Do When You Feel Inadequate || with Sara Dean Nov 20, 2022

I am willing to bet that even the most confident person you can think of probably...

Just Say NO || Growth Spurt Nov 15, 2022

I once wrote a rejection email and had it posted online by the recipient. Sounds...

My Favorite Things: Podcast Edition || Happy 6 years! Nov 13, 2022

First of all, thank you for being here with me to celebrate SIX YEARS of the About...

Can You Take Self-Compassion Too Far? || Growth Spurt Nov 08, 2022

Today's bite-sized episode is inspired by a conversation I had with my membership...

I have been surprised by something as an adult...I stink at friendship. When it comes...

This monthly series features an episode sharing my recent highs and lows, how my...

How to Shift from Self-Criticism to Self-Compassion to Expedite Your Progress Oct 30, 2022

I used to let my inner critic be the loudest voice in the room. It was forcing me to...

How Do You Get Into Rock Climbing || with Sarah Berry Carpenter Oct 26, 2022

Is there something that has made you think other people can do that, but not me? This...

I had a personal experience earlier this year that led me to realizing I was deeply...

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