HOW DO YOU do things that scare you? || with Michelle Cox Jan 25, 2023

 

Is there something that has made you think other people can do that, but not me?...

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How to Better Handle Conflict, Even as a Former People Pleaser || with Kwame Christian Jan 22, 2023

 

After 15 years of marriage, I was reflecting on the conflict between my husband Brad...

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Bodies Change || Growth Spurt Jan 18, 2023

 

Often at the beginning of a new year we are bombarded with the messaging that we need...

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Do Something List Workshop: Make your DSL for 2023! Jan 15, 2023

 

The "Do Something List" is the one thing that really started this all - the blog, the...

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Progress Principle: COURAGE || Growth Spurt Jan 11, 2023

 

I had the idea to start sharing "progress principles" based on things that I was...

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Why Self-Expansion Will Improve Every Area of Your Life, Including Relationships || with Dr. Jennifer Finlayson-Fife Jan 08, 2023

 

Last year I had the opportunity to interview a returning favorite, Dr. Jennifer...

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Value-Driven Living || What it Is and How It Changes EVERYTHING Jan 01, 2023

 

Before you dive head first into a list of goals or resolutions for the new year, I...

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Our Communityā€™s DID Something List for 2022 || Dear Progressor, December 2022 Dec 14, 2022

Voices from the About Progress community.

 

 

In this month's edition of "Dear...

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How to Handle Pre-New Year Anxiety || with Kimberley Quinlan, LMFT Dec 11, 2022

 

I feel pretty in tune with the rhythms of this community, so I tried to predict what...

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Hold and Honor "Wise" Expectations || Growth Spurt Dec 07, 2022

 

Managing life is about managing your expectations, and that can be a tough truth to...

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How to Look Back, So You Can Look Forward Dec 04, 2022

 

I love the energy that the new year brings, because for many of us it's a time for...

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