HOW DO YOU do things that scare you? || with Michelle Cox

Is there something that has made you think other people can do that, but not me? This is part of a monthly series to convince you otherwise. These episodes feature real women from this community who are answering the question “How do you…?” about their various passions and pursuits.

Today’s episode features Michelle, a mom who wanted to empower her kids to try everything, to be courageous, and do things that scare you. From drawing, to rock climbing, she pursued the interests that her kids had, right alongside them. She learned that all of her "have-not skills" now bring her joy, and she can actually do so much more than she thought she could.

If you are needing that extra little push to do something, which we love to do around here, this interview will inspire you. Michelle describes how allowing herself to adventure more, in a literal outdoor sense at first, overflowed into more areas of her life that she wasn't expecting but now benefits greatly from. She also shares one really specific and doable tip: start small. Listen to her break that down even more and why it matters so much!

About a few other things...

Do you struggle to create habits that stick? It's not your fault. The truth is simple: you've been trying to form habits using methods designed for perfect robots--not real women living real lives. It's time to change that. If I could help you gain confidence in creating habits AND guide you to uncover the ONE supportive habit to deeply care for yourself, could you commit 21 days to learning this method? The Sticky Habit Method is a 21-day course that revolutionizes the habit-formation process. It's real habits for real women.

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Songs Credit: Pleasant Pictures Music Club