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Do you struggle to make habits that stick?   

Stop blaming yourself! The truth is we all believe some lies about habit-formation that are clouding us from being able to confidently create habits that last.

This five-day challenge will help you overcome those lies and create one sticky habit that will set the course to change everything.

Join the Sticky Habit Challenge!

5 days. 3 lessons. 1 great online community.
Lots of accountability and prizes.
1 sticky habit that can change everything.

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One small seed, well-planted, can lead to a whole garden of growth.

 

Experience how creating just ONE sticky habit can lead to so much change for years to come. 

Sign me up!

I'm Monica, and I used to think I was "no good" at making habits that stuck.

I believed lies about habit formation that blocked my way to truly grow.

This almost always landed me back where I started.

I embarked on a years-long experiment to change outside of the all-or-nothing pendulum swing and instead embraced the "Progress Model."

It not only changed my life, but it also changed my habits.

I'm going to share what I learned in this challenge with you.

 

It's true--extremes don't work. And just one habit can start you on the course to change everything. This challenge is designed to help make that possible for you.

5 days, 3 lessons, 1 online community. LOTS of accountability and prizes. 1 sticky habit that can change everything.

Sticky Habit Challenge

Hosted by Monica Packer, founder of About Progress and certified Optimize Coach

Reserve my spot!