A podcast that gives you a hug

AND kick in the pants!

3.7+ million downloads. 1,200+ reviews.

11.5K+ Apple Subscribers.

Most self-help pods resort to all-or-nothing extremes, loaded with shame guised as toxic positivity.

Instead, meet a podcast that specializes in honest-but-gentle personal development, all outside perfectionism.

About Progress is a podcast alllllll about progress made practical. Monica and her expert guests will help you embrace the truest model to lasting growth, so you can *do something* to grow in ways that stick.

Listen to this top-rated podcast and join a community that knows life is about progress, not perfection.

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Celebrate with us!

8 YEARS OF ABOUT PROGRESS!

Check out how we are celebrating, together.

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Learn how to make the list that SO many have called "life changing."

The Do Something List is your path to uncover and discover who you are, all outside goals and resolutions. It's self-exploration--no shame or unrealistic standards required!