Why the Dance of Creativity Matters + How to Tap Into This Deepest Part of Yourself || with Brooke Schultz Mar 26, 2023

 

There's something that I often see in my young children, that we lose in adulthood,...

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How do you direct a charitable race event? || with Leann Stickle Mar 22, 2023

 

Is there something that has made you think other people can do that, but not me?...

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Habit Secrets You Need to Know Mar 19, 2023

 

How long do you think it takes to build a habit? Whenever I ask this question I get a...

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One Question To Ask Yourself When You Procrastinate || Growth Spurt Mar 15, 2023

 

I used to teach an entire class on procrastination, because from time to time we are...

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Progress Principle: COMPASSION || Growth Spurt Mar 08, 2023

 

I used to think that the only way I could change myself was by being hard on myself....

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Keys to Overcoming Conflict and Healing Connection for Couples || with Trevor Hanson Feb 26, 2023

 

Every relationship deals with conflict, just in different ways. Some are avoidant,...

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How do you get into photography? || with Kylie Pond Feb 21, 2023

 

Is there something that has made you think other people can do that, but not me?...

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“How can I prioritize what matters to me when I have an under-supportive spouse?” || Coaching call with Emily Feb 19, 2023

 

Emily is a mother of 6 struggling to juggle the various demands of her life, including...

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Self Respect > Self Love Feb 15, 2023

 

I once had a workshop attendee ask me about self-love, and I answered honestly. I...

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Ways to Get Over Perfectionism in the Bedroom || with Emily Nagoski Feb 12, 2023

 

Quick disclaimer! While not explicit, the topic we are covering today is adult in...

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Progress Principle: CURIOSITY || Growth Spurt Feb 08, 2023

 

Today I want to talk about curiosity, but I first have to address our desire for ...

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