The Best Books I Read and Podcasts I Found in 2019 Dec 12, 2019

After setting a goal to get back to my bookworm ways I'm ready to share the best of the best.

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Why You Need to Know Who You Are || with Dr. Jennifer Finlayson-Fife (Encore!) Dec 10, 2019

There's a reason this was the most popular episode of 2019.

 

Do you want to change your...

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My Best Moments of 2019 Dec 05, 2019

I'm opening up about the very best of my work, personal, and family life this year.

 

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Best of 2019 || December's Theme Dec 03, 2019

Reflecting on my year, some of the smallest moments made the biggest impacts.

 

Thanks to...

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“Dear Progressor,” October + November Edition Nov 26, 2019

Voices from the About Progress community.

 

I hope you enjoyed spending two whole months...

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State of the Podcast Address || Growth Spurt Nov 21, 2019

Sharing the good, the bad, and the goals in this peek behind the podcast curtain.

 

I...

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Adult Friendships: Goodbye Mean Girls, Hello Girlfriends || with Chantel Allen Nov 19, 2019

Why they're hard and how to handle it, without all the drama.

 

Confession...I haven't...

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Help! I Want to Change My Spouse! || with Dr. Jennifer Finlayson-Fife Nov 12, 2019

A candid conversation with a sex therapist on what these feelings really mean.

 

If you...

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So You're a People Pleaser || Growth Spurt Nov 07, 2019

As long as you know your innate worth, it's actually okay.

 

There are still a few...

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Do you believe you matter? || with Cathy Heller Nov 05, 2019

Why you really need to find your purpose and share it with those around you.

 

There are...

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Why is My Kid So Poorly Behaved + How to Help || with Monica Sutton Oct 29, 2019

In a nutshell, it's more about you than it is about them.

 

There are still a few...

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Dare to Change || September's Theme Sep 03, 2019

How to identify your values and 3 ways to make the changes you need to.

 

This is a...

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